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		<title>How I Divorced Cigarettes</title>
		<link>https://mehrnaz.org/2020/12/31/i-and-cigarettes/</link>
					<comments>https://mehrnaz.org/2020/12/31/i-and-cigarettes/#respond</comments>
		
		<dc:creator><![CDATA[Mehr Naz]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 00:28:56 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">http://mehrnaz.org/?p=688</guid>

					<description><![CDATA[. The next day, I bought a pack of blue Kent, sat in a coffee shop with a poetry book by Sohrab Sepehri while sipping on my Espresso cup. It was there that I lit my first official cigarette.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This is me five years ago today. I was still a smoker. By that, I mean, I was full-heartedly committed to smoking for the rest of my life. I used to believe I was going to die at the age of 38 in a car accident. I had dreamt about it.</p>



<p class="wp-block-paragraph">When I smoked, I was, simultaneously, prophesying my death. Poisoning myself was the only way to reinforce the story I’ve created in my head. Maybe wanting to die in an accident, subconsciously — in this twisted way, brought me closer to the father I didn’t grow up with (He died in a car accident when I was ten years old).</p>



<p class="wp-block-paragraph">I smoked for 13 years — Quitting was not going to be an option. It wasn’t just the nicotine I had to grapple with. To stop smoking, I had to tackle the identity I’ve created around smoking.</p>



<p class="wp-block-paragraph">I was 16 when I saw a play in <a href="https://theculturetrip.com/middle-east/iran/articles/the-best-of-iranian-theatre-in-tehran-passion-and-plays/" target="_blank" rel="noreferrer noopener">City Theatre in Tehran (تاتر شهر)</a>. After the play finished, I went downstairs to the café/bookstore in the building to mingle with the actors. This group of actors sipped on their Espresso cups, smoked cigarettes while chatting casually about politics, poetry, and arts. It was surreal scenery at the time. I felt I am in the year 1900 at a café in Paris with Franz Kafka, while Salvador Dali was trying to insert himself in the conversation. This was the type of crowd I was looking for all my life, an odd group of artists. Once I saw them, suddenly everything made sense — I felt a sense of belonging, a profound connection. They were considerate, sensitive, and deep, and I wanted to be that. So, the next day, I bought a pack of blue Kent cigarettes. I sat in a coffee shop reading a poetry book by <a href="https://www.poemhunter.com/sohrab-sepehri/biography/" target="_blank" rel="noreferrer noopener">Sohrab Sepehri</a> while sipping on my Espresso cup. It was there that I lit my first official cigarette. I was an artist.</p>



<p class="wp-block-paragraph">Of course, I didn’t ask anyone, and no one told me that smoking has nothing to do with being an artist. But I remember that all I was looking for was a connection. I longed for communication, for mutual understanding, for acknowledgment. That was my first knot with smoking.</p>



<p class="wp-block-paragraph">It was hard to quit because it meant that I had to let go of the persona I created for myself. It meant that I had to say goodbye to the dark hair mysterious artsy girl who always sat by herself, wore red lipstick, smoked a cigarette, and talked about important things in life. This was Michael’s description of me in 2015.</p>



<p class="wp-block-paragraph">If anyone suggested me quitting smoking, I would unleash my monster on them. No one was allowed to touch this persona, this mask. I was going to die in a car accident at age 38 with a cigarette in my mouth before parting with smoking. No sir, I am no quitter.</p>



<p class="wp-block-paragraph">My father was a heavy smoker. He died because when the wheel of the car pressed into his chest, his lungs were not strong enough to endure the pressure.</p>



<p class="wp-block-paragraph">Smoking became part of my identity. I and cigarettes were committed to this sadistic matrimony, and divorce was off the table. It was one of those till death do us part kind of marriages. If I were upset, I’d smoke. If I were hungry, I’d smoke. If I were bored, I’d smoke. If I were happy, I’d smoke. If I made love, I’d smoked. If I breathed, I’d smoke.</p>



<p class="wp-block-paragraph">Smoking was my pacifier. I was seeking with my mouth open, looking for a connection. And when I couldn’t find any, I would stick a cigarette in my mouth, so the pain of being abandoned without love and connection gets a bit more bearable.</p>



<p class="wp-block-paragraph">So how did I stop?</p>



<p class="wp-block-paragraph">“I want you to stop smoking because I love you, and I don’t want you to die.” Michael looked me in the eye and repeated these words a few times.</p>



<p class="wp-block-paragraph">It was for the first time in my life that someone held my hands, looked deep into my eyes, and told me to stop. It was not out of pity or anger or frustration. It was out of love. Michael held my gaze shame-free, tears coming down his eyes — he said, “I want you to stop smoking because I love you, and I don’t want you to die.”</p>



<p class="wp-block-paragraph">That penetrated my heart so profoundly that there was no way I could continue smoking.</p>



<p class="wp-block-paragraph">And that began my journey of quitting. The journey was long and hard. It required searching, forgiving, healing and moving on. It took me three years to quit. Finally, two years ago, I was able to stop completely.</p>



<p class="wp-block-paragraph">The addiction is more than just a physical hurdle than one can overcome in a couple of months with some nicotine patches. It’s about years of conditioning. It’s about wounds. It’s about identity. It’s about the stories we tell ourselves. It’s about our undeniable right to life.</p>
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			</item>
		<item>
		<title>Box</title>
		<link>https://mehrnaz.org/2020/09/08/box/</link>
					<comments>https://mehrnaz.org/2020/09/08/box/#respond</comments>
		
		<dc:creator><![CDATA[Mehr Naz]]></dc:creator>
		<pubDate>Tue, 08 Sep 2020 20:55:11 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">http://mehrnaz.org/?p=654</guid>

					<description><![CDATA[I am an Iranian Muslim born Bisexual woman who migrated to the West in search of freedom at the age of 20.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" style="font-size:17px">I am an Iranian Muslim born Bisexual woman who migrated to the West in search of freedom at the age of 20. Though you wouldn’t be able to tell from that description, I’ve always run away from labels (the irony). During my 20 years of life in Iran, I was given some labels, and I was put into boxes because of my rebellious nature. Under a dictatorship with strict religious and traditional laws, it’s almost unimaginable not to be boxed.</p>



<p class="wp-block-paragraph" style="font-size:17px">By way of destiny, I had time to depart from Iran, to run away as far as I could, to leave behind all the good and bad labels I was given. I was excited to explore myself, dress the way I want, say what I want, and to choose <em>my</em> way of living.</p>



<p class="wp-block-paragraph" style="font-size:17px">This was my chance to start fresh with a clean slate.</p>



<p class="wp-block-paragraph" style="font-size:17px">When I moved to Canada, I went wild like there is no tomorrow. I did the opposite of everything that I was told in my life in Iran. I partied, drank heavily, and had lots of sex without having fear of going to jail. It was truly a remarkable experience that brought by itself many dangerous situations, but that’s another story for another time.</p>



<p class="wp-block-paragraph" style="font-size:17px">Then I went after the one occupation that I was restrained to go after in my time in Iran, Acting. I got my BFA in Acting at Concordia University in Montreal despite many obstacles. The more I heard things like: you can’t do it, it’s not possible, your English is not good enough, you are not pretty enough, you can’t play the roles that western women can play, the more I was determined to do it.</p>



<p class="wp-block-paragraph" style="font-size:17px">Later on, I moved to Los Angeles, and I got my MFA in Acting with a full scholarship. Sometimes I wonder if my determination in becoming an actor rooted in my need to prove that I couldn’t be tamed. Oh well.</p>



<p class="wp-block-paragraph" style="font-size:17px">As I was busy getting out of the limitations that were forced upon me by my birth country, I found myself living in a set of new boxes resulting from a western perception of me as a Muslim woman, as an Iranian, as a foreigner. And soon I confronted the new waves of Western labels: Person of color, ethnic, exotic, oppressed, fresh off the boat, terrorist.&nbsp;I worked hard not to be boxed, but here I was.</p>



<p class="wp-block-paragraph" style="font-size:17px">The illusion of the box. Once you get out of one, you find yourself in a bigger box. The thing about the box is, if one does not fit it, a few things will happen:</p>



<ul class="wp-block-list"><li>One could potentially make everyone uncomfortable by not fitting it.</li><li>One could potentially make oneself uncomfortable by not fitting it.</li><li>One could potentially make oneself uncomfortable by fitting it</li></ul>



<p class="wp-block-paragraph" style="font-size:17px">Or one could embrace the box.&nbsp;I am all my labels and none of them. The truth is that any identity following “I am”, doesn’t capture my full “I amness”. It doesn’t capture anyone’s “I amnes”, yet we walk around and brand one another without ever asking any questions. It seems our brain is ready to group in order to include or exclude.</p>



<p class="wp-block-paragraph" style="font-size:17px">My work is an invitation to see the world through a lens of a human being who is an Immigrant Iranian Muslim born Bisexual woman or who is none of that.</p>



<p class="wp-block-paragraph" style="font-size:17px">We are at a point in history where we need to take responsibility for our actions and it’s not enough anymore to choose an ideology or opinion and follow that, but we need to actively engage in conversations, allow each other to think out loud and listen to each other instead of talking at each other. We are at a very important junction of history and the only way to move forward is to learn to have conversations and find common ground.</p>



<p class="wp-block-paragraph" style="font-size:17px">I invite you to join me on this journey.</p>
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			</item>
		<item>
		<title>Dear America, I’m Afraid to Speak</title>
		<link>https://mehrnaz.org/2020/08/18/dear-america-im-afraid-to-speak/</link>
					<comments>https://mehrnaz.org/2020/08/18/dear-america-im-afraid-to-speak/#respond</comments>
		
		<dc:creator><![CDATA[Mehr Naz]]></dc:creator>
		<pubDate>Tue, 18 Aug 2020 20:15:53 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">http://mehrnaz.org/?p=595</guid>

					<description><![CDATA[This painful episode has awakened my old fears. That voice inside my head has returned: keep your mouth shut. But wait, I keep telling myself, this is not Iran. This is Los Angeles, California — and the drama school is a community of enlightened artists.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" style="font-size:17px">I was 20 years old when I left Iran for a new life in Canada. When my plane landed in Montreal, I entered a strange new world where I was free to speak my mind. In an authoritarian theocracy like Iran, I was always fearful and learned to try to keep my mouth shut. One wrong word could lead to shaming, punishment, or arrest. Freedom... Click <a href="https://medium.com/@mehrnazmoh/953ce78caa34"><strong>here</strong></a> to read more.</p>
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